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Tobago / Special Interests / Hiking & Walking

By Deana Bellamy

Tobago has a wonderful natural life and is still relatively unspoiled, particularly in the east of the island, from its beaches right up into its incredibly fertile rainforest, which is crammed with diverse bird and plant life. There are some excellent hiking trails, with a good variety of difficulty, so there is something to suit all ages and abilities. Some of the more arduous trails run through the reserve’s main ridge and the going can get steep on occasions. Farther west, some trails lead alongside swamps and through mangroves, others along rivers. Anyone who enjoys a hike or has interest in nature should head for the hills at least once.

There are a number of excellent guides on the island, who will bring the place alive for you, explaining the extraordinary plant life, animal behaviour and the history behind their Main Ridge Forest Reserve. Some guides have a speciality, but all know enough to be fascinating generalists. It is probably better not to head out on your own as it is remarkably easy to get lost.

Recommended clothing:

Lightweight trousers or long shorts, a cotton shirt or t-shirt, walking shoes and a sun hat, depending on weather conditions, a lightweight waterproof. Most guides offer rubber boots for hire, which are probably best on a short hike. The rainforest is of course covered by canopy, but you may want to take high factor sunscreen, some insect repellent and water to drink.

Recommended guides on Tobago include:

Darren Henry, Nature Lovers - Trained Forester (Diploma in Forestry), Certificate in Tropical Dendrology, the study of trees, and guide with many years birding experience

Newton George - Experienced bird watching and nature tour guide, also a Rain Forest Reserve Ranger

Harris McDonald, Harris’ Jungle Tours - A guide who offers selection of tours including rainforest and bird watching walks

Yes! Tourism - Local incoming tour operator offering sightseeing and special interest tours including trips to the Rain Forest and Argyle Falls.

Contributors: James Henderson (editor)

Recommended accommodation view more

  • Blue Waters Inn Boutique/Small Hotels & Inns

    A delightful 38-room hotel in beach club style set in its own pretty, remote cove in north-eastern Tobago. Read more

  • Castara Retreats Cottages & Apartments

    Wooden, Haiku-style cottages set above Castara Bay and a beautiful 200-metre stretch of beach. Read more

  • Top O' Tobago Villas & Villa Living

    Located in a tranquil spot, this versatile villa blends modernity with traditional touches. Sleeps 10. Read more

Browse Hiking & Walking on other islands

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Tobago’s weather

Tobago weather chart

When to go and weather

Looking for inspiration?

  1. Visit the oldest protected rainforest in the Western Hemisphere
  2. Head to Buccoo for some Goat Racing and the Sunday School street party
  3. Scuba dive around Speyside and maybe spot a manta ray or whale shark
  4. Try your hand at a day's sport fishing for the whopping Blue Marlin
  5. Learn about Tobago's history at Fort King George, Scarborough

Tobago Events

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