Antigua and Barbuda / Sport
Cricket
Please see our Special Interest - Cricket section.
Cycling
The Antigua & Barbuda Amateur Cycling Association - Organise mountain bike races which visitors are welcome to participate in. Companies that can arrange mountain bike trips include:
Bike Plus, St John’s - Adults mountain-bike rentals.
Cycle Krazy, St John’s - Adult mountain bike and helmet rentals. Guided group tours available.
Paradise Boat Sales, Jolly Harbour - Mountain and other bicycle rentals from US$15 per day to U$70 per week, including child seat and locks.
Golf
Please see our Special Interest – Golf section.
Health & Fitness
Several of the hotels have gyms, but you will also find some independent gyms in St John’s which would be happy to allow you to be a member for a day or a week.
National Fitness Centre, St John’s - Professional gym with free weights, exercise and weight machines with trained instructors. Daily step and aerobic classes. Changing rooms, locker and showers. Open Mon-Sat.
Paradise Fitness, St John’s - Air-conditioned gym. Aerobic and step classes, weight training machines. Juice bar, health supplements shop, changing rooms, lockers and showers. Open daily.
Horse Riding
Please see Horse Racing/Riding
Kitesurfing/Windsurfing
Please see our Beach Life - Kitesurfing/Windsurfing section.
Running
Antigua Hash House Harriers - Started in 1991 in Antigua, the Hash House Harriers meet every other Saturday afternoon, year-round. Runs can attract up to 100 people of all ages to run, jog, walk or stroll the route. The courses often pass through remote areas of the country and so they offer a good opportunity to see places that you would not otherwise see. Afternoons end with a bring-your-own barbeque and the traditional hash bar.
Scuba Diving
Please see our Special Interest - Scuba section.
Snorkelling
Please see our Beach Life - Watersports section.
Sport Fishing
Sport fishing is a popular pastime in Antigua and Barbuda’s Codrington Lagoon is noted for bone-fishing and sport fishing, though only Barbudan boats can be used.
Tennis and Squash
BBR Sportive Ltd, Jolly Harbour - Four floodlit tennis courts, two clay and two astroturf. Glass backed squash court. The sports centre also has a 25m swimming pool, half basketball court, equipment hire, showers and locker rooms and a restaurant.
Temo Sports Complex, Falmouth Harbour - Floodlit synthetic grass courts and two glass backed squash courts, with equipment for rental. Bar serves snacks and satellite TV for sporting events.
Watersports
Please see our Beach Life - Watersports section.
Browse Sport on Antigua and Barbuda
Browse Sport on other islands
Anguilla | Antigua and Barbuda | Barbados | British Virgin Islands | Cayman Islands | Dominica | Dominican Republic | Grenada & Carriacou | Jamaica | Nevis | Saba | St Barthélemy | St Eustatius | St Kitts | St Lucia | St Martin/St Maarten | Tobago | Trinidad
Or read our other island guides
Anguilla | Antigua | Aruba | Bahamas | Barbados | Bermuda | Bonaire | British Virgin Islands | Cayman Islands | Cuba | Curacao | Dominica | Dominican Republic | Grenada and Carriacou | Guadeloupe | Haiti | Jamaica | Martinique | Montserrat | Nevis | Puerto Rico | Saba | St Barthélemy | St Eustatius | St Kitts | St Lucia | St Martin/St Maarten | St Vincent and the Grenadines | Tobago | Trinidad | Turks & Caicos Islands | US Virgin Islands
Looking for inspiration?
- Visit Nelson's Dockyard, the oldest functioning naval facility in the world
- Party at Shirley Heights Lookout on Sunday at sunset followed by barbecue and live music
- Stay at the spectacular Jumby Bay
- Hop over to Barbuda for stunning beaches and excellent birdwatching
- Race a yacht to nearby Montserrat for the day

